SHAKTI KIDS YOGA
WHERE MINDFULNESS MEETS PLAYFUL MOVEMENT
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”
- Dalai Lama
Would you like to make a difference in the world?
Shakti Kids Yoga offers 3-day children's yoga teacher trainings, online teacher trainings, workshops, yoga classes in schools, birthday parties and yoga classes for other special events & donation monthly Family Yoga classes. We also offer a full, Yoga Alliance accredited 95-hour Registered Children's Yoga Teacher certification. Shakti Kids Yoga Teacher Trainings can be taken individually, or combined as a 95-hour program, to build a wide base of knowledge and experiences for participants to directly change their life as well as children lives everywhere.
Shakti Kids Yoga was lovingly created in 2018, by Liz Shakti Hudson, with the intention of creating a community of children's yoga teachers to share the tools to teach fun, engaging, and creative yoga classes for children and families. We look forward to sharing all the elements of children's yoga - from meditation to fun games and stories - with you! We are passionate about sharing our knowledge and experience with others, and contributing what we can to the growing field of children's yoga.
We look forward to meeting you!
Peace, Love & Yoga!
What does Shakti mean?
According to Wikipedia
Shakti (Sanskrit: शक्ति) means power, energy, and creative force. In Hinduism it is the primordial cosmic energy, the living force that moves through the universe.
Shakti is often honored as the Divine Mother, also called Adi Shakti or Adi Parashakti. She represents the feminine creative power that gives birth to life and drives all change. On earth, Shakti is expressed through female embodiment, creativity, and fertility, though it exists within everyone in potential form.
Her most significant expression is Kundalini Shakti, a spiritual energy within us that can awaken and lead to liberation.
In essence, Shakti is the dynamic energy of existence, flowing through every being and every moment of transformation.
What kind of programs does Shakti Kids Yoga offer?
Yoga Teacher Training
Comprehensive 95-hour certification program for aspiring children's yoga instructors
Yoga in Schools
Bring mindfulness and movement programs directly into educational settings
Yoga Camps and Birthday Parties
Fun, engaging yoga experiences for special occasions and seasonal programs
Family Yoga Classes
Bonding experiences for families to practice mindfulness and movement together
Meet the Team
Liz Shakti
Founder & Lead Instructor
RCYT, E-RYT 200, Early Childhood Educator
Celeste
Marketing Manager
RYT200 & RCYT
Faith Bennett
SKY Teacher
RYT200 & RCYT
Kelsey Dyas
SKY Teacher
RCYT
Blair Binder
SKY Teacher
RYT 200 & RCYT
Kate Martin
SKY Teacher
RYT200 & RCYT
Christine Ireland
SKY Teacher & Communications Coordinator
RCYT
This Could be You!
SKY Teacher
Future RCYT